Cashew Butter Linzer Cookies (Low Sugar)

Not your typical Linzer cookies! These creamy low sugar Cashew Butter Linzer Cookies are filled with spiced cashew butter for a balanced twist that is oh so delicious.

Cashew Butter Linzer Cookies (Low-Sugar)
When the Christmas season arrives, I am always most excited about the delicious cookies it has to offer….

Creamy Vegan Broccoli Soup

Savoury and nourishing! This Creamy Vegan Broccoli Soup is a hearty bowl of vitamins, perfect on cold days. The best part? It is ready in 25 minutes and totally dairy-free.

Creamy Vegan Broccoli Soup
When the temperatures drop, I always gravitate towards comforting soups, stews or curries to satisfy my cravings….

Crispy Baked Hemp Seed Broccoli

Don‘t like broccoli? Trying these Crispy Baked Hemp Seed Broccoli might change your mind. The crunchy treat is enriched with nutritious hemp seeds, making them protein-rich and extra crispy.

Crispy Baked Hemp Seed Broccoli
I was never one that hated broccoli as so many did as a child. My mum made…

Spiced Winter Fruit Compote

Not your regular fruit compote! This Spiced Winter Fruit Compote is the perfect combination of tangy and sweet. The nutritious dessert delivers all the Christmas flavour and is ready in 25 minutes.

Spiced Winter Fruit Compote
Hello Winter! With temperatures dropping, I’m craving warm and comforting dishes that excite my tastebuds….

Whole Wheat Roasted Pumpkin Pasta

Pumpkin season is still in full swing, and this Creamy Whole Wheat Pumpkin Pasta makes a comforting meal out of the popular fall vegetable. Top with fresh herbs, feta cheese or roasted bacon to personalize it to your liking.

Pumped for pumpkin season
I’m not a Fall and Winter person regarding…


You are the apple of my eye! Apples are the OG produce used in the kitchen when in season. Read all about the fall and winter fruit, its nutritional value and get some delicious recipe ideas.

Seasonal Produce: Apples
Apples are a mainstay in my meal plan. I love to eat…

Chocolate Hemp Protein Smoothie Bowl

A smooth start into the day! This vegan and gluten-free Chocolate Hemp Protein Smoothie Bowl is the perfect indulgent but healthy treat. Eat for breakfast or make for an after-workout snack.

Chocolate Hemp Protein Smoothie Bowl
If you like to have a healthy and oh so chocolatey snack in your balanced…

Immune Boosting Chicken Soup

Comforting and nourishing! This Immune Boosting Chicken Soup is the ultimate meal for Fall and Winter. It is made with nutrient-dense vegetables and anti-inflammatory spices to get you through the cold and flu season.

Immune Boosting Chicken Soup
Winner, winner, chicken dinner! When I’m thinking of a warming bowl of soup,…

Gingerbread Granola

Gingerbread Granola is the (food) gift that keeps on giving. Loaded with good-for-you ingredients and the ultimate Christmas spices, it is sure to get you into the holiday mood. Serve yourself for breakfast, make it a delicious present and devour the heavenly smell when baking this balanced treat.

Gingerbread Granola

Spicy Mango Jalapeño Sauce

Citrusy, vibrant, and spicy! This Spicy Mango Jalapeño Sauce will rock your boat. Made with only six ingredients and ready in 15 minutes, it will be your new favourite delicious sidekick.

Spicy Mango Jalapeño Dipping Sauce
When it comes to food, there are two things that I always get excited about:…