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    Home » Breakfast

    Published: Mar 13, 2023 by Yvonne

    10 Quick Spring Breakfast Recipes

    Fresh from the garden onto the plate! These quick spring breakfast recipes are made with fresh produce and are ready in no time. From savory egg dishes to fruity sweet treats, these deliciously healthy recipes will fuel your day.

    four healthy breakfast recipes displayed on graphic with text.

    Spring is around the corner, which means delicious fresh produce. With herbs like parsley, chives, and dill to fruits and veggies like Spring onions, mangoes, and berries, the season has a lot to offer. And these healthy spring breakfast and brunch recipes will have you yearning for more.

    Jump to recipe
    • Why you’ll love these spring breakfast recipes
    • What vegetables and fruits are in season in Spring?
    • Frequently Asked Questions
    • Quick spring breakfast recipes
    • 1. Healthy Mixed Berry Compote
    • 2. Herb and Greens Omelette
    • 3. Detoxing Green Juice
    • 4. Healthy Breakfast Bread
    • 5. Smoked Salmon Salad with Herb Vinaigrette
    • 6. Tropical Mango Banana Smoothie
    • 7. BLT Shakshuka
    • 8. Blueberry Buttermilk Muffins
    • 9. Crunchy Berry and Yogurt Parfait
    • 10. Frozen Strawberry Yogurt Protein Bites
    • Related spring recipes

    Why you’ll love these spring breakfast recipes

    • Incorporate fresh spring produce
    • Filled with nutritious ingredients, like 
    • Deliciously healthy but so indulgent
    • Easy to make and made with simple ingredients
    • Quick to prepare

    What vegetables and fruits are in season in Spring?

    The vegetables and fruits in season can vary depending on the location and climate. However, here are some common examples of vegetables and fruits that are typically in season during spring:

    Vegetables

    • Broccoli
    • Cabbage
    • Carrots
    • Cauliflower
    • Peas
    • Spinach
    • Spring onions
    • Leeks
    • Potatoes
    • Lettuce

    Fruits

    • Apricots
    • Cherries
    • Grapefruit
    • Kiwifruit
    • Lemons
    • Mangoes
    • Pineapples
    • Strawberries
    • Rhubarb

    Frequently Asked Questions

    What’s the best filling breakfast?

    A healthy and filling breakfast is made with a combination of nutrients, including protein, healthy fats, fiber, and complex carbs. Here are some tips to help make your breakfast healthy and filling:

    - Include protein like eggs, greek yogurt, and nut butter.
    - Add healthy fats like avocado, nuts, or seeds.
    - Choose complex carbohydrates such as whole-grain bread, oats, or quinoa.
    - Add sources of fiber like fruits, vegetables, whole grains, nuts, and seeds.

    By including a variety of nutrients and avoiding processed foods, you can create a healthy and filling breakfast that will give you sustained energy and help you feel satisfied until your next meal.

    What are 5 healthy breakfast options?

    It is easy to make a quick and healthy meal in the morning with just a few ingredients. Here are some breakfast recipes to get you started:

    1. Greek yogurt parfait topped with fruit, nuts, and this almond granola
    2. Banana porridge or apple cinnamon oatmeal topped with nut butter and seeds
    3. Omelette with greens and herbs or this BLT shakshuka
    4. Healthy breakfast bread with hummus, spinach, eggs, and spices
    5. A smoothie or chocolate protein smoothie bowl

    What is good for breakfast in Summer?

    In the summer, you want to choose breakfast options that are refreshing, hydrating, and light. Here are some ideas for a summer breakfast:

    - Juice or smoothie – Made of fresh fruits and vegetables, they are a good option for a refreshing and hydrating breakfast.
    - Greek yogurt parfait – Greek yogurt, fresh fruit, and granola make for a healthy breakfast that is quick and easy to put together.
    - Breakfast salad – A salad made with seasonal Summer fruits like berries, apricots, peaches, nectarines, plums, and cherries like this delicious and light stone fruit salad.
    - Chia seed pudding – The creamy treat is a satisfying breakfast option high in fiber and healthy fats. You can make it the night before and add fresh fruits like in this chia seed pudding recipe with berries.
    - Bread with toppings or spread – Top a slice of whole-grain bread with mashed avocado, spinach, sliced tomatoes, eggs, and more. Or make a sweet and healthy option with this raspberry orange chia seed jam.

    Quick spring breakfast recipes

    1. Healthy Mixed Berry Compote

    This healthy mixed berry compote is a delicious addition to elevate your breakfast or snack. Serve the refined sugar-free dessert with yogurt and granola for a fueling morning.
    Get recipe
    Healthy Mixed Berry Compote

    2. Herb and Greens Omelette

    Make your morning an eggcellent one! This herb and greens omelette is a savory breakfast treat with lots of flavor and a spicy touch, perfect for Sunday brunch at home.
    Get recipe
    Spicy Herb And Greens Omelette

    3. Detoxing Green Juice

    Refreshing and delicious, this detoxing green juice will be your new favorite nourishing fuel.
    Get recipe
    flatlay of detoxing green juice on beige background with with fruits and vegetables.

    4. Healthy Breakfast Bread

    Elevate your mornings with this delicious and healthy breakfast bread. It is loaded with creamy hummus, fresh spinach, and a poached egg for that extra dose of protein.
    Get recipe
    healthy breakfast bread with spinach, hummus and poached egg on grey plate with vintage cutlery.

    5. Smoked Salmon Salad with Herb Vinaigrette

    This Spring forward smoked salmon salad is full of flavour and done in just 10 minutes. Serve with whole wheat bread for a nourishing breakfast, lunch or dinner.
    Get recipe
    smoked salmon with herb vinaigrette and cucumber on white plate with vintage fork.

    6. Tropical Mango Banana Smoothie

    This tropical smoothie is not only creamy and refreshing but comes with a punch of vitamins and minerals. Drink for breakfast, as a snack and post-workout protein drink.
    Get recipe
    Tropical Mango Banana Smoothie

    7. BLT Shakshuka

    Delicious crossover! This BLT shakshuka combines the Middle Eastern dish with the ingredients of the classic American sandwich. Perfect for breakfast, brunch, and basically any time of the day.
    Get recipe
    BLT Shakshuka

    8. Blueberry Buttermilk Muffins

    Light, moist, and fluffy! These Blueberry Buttermilk Muffins are the perfect summer sweet treat to reap all the benefits of the seasonal fruit.
    Get recipe
    blueberry buttermilk muffin in brown cupcake liner on dusty rose background with blueberries and brown sugar decoration

    9. Crunchy Berry and Yogurt Parfait

    This crunchy berry and yogurt Parfait is the healthy breakfast that keeps on giving. Change the fruits up to your liking and add additional toppings like chia seeds, flax seeds or nuts to make this your own.
    Get recipe
    Crunchy Berry and Yoghurt Parfait

    10. Frozen Strawberry Yogurt Protein Bites

    These easy frozen strawberry yoghurt protein bites are a perfect cold treat when it is hot outside. But delicious any time of the day, honestly. Made with only three ingredients, they are high in protein, low in carbs, gluten-free and refined sugar-free.
    Get recipe
    Frozen Strawberry Yoghurt Protein Bites

    Related spring recipes

    Looking for other recipes using spring produce? Try these:

    • vegan cream of broccoli soup with vintage spoon on white background.
      Easy Vegan Cream Of Broccoli Soup
    • Quick Yellow Vegetable Curry (without Curry Paste)
      Quick Yellow Vegetable Curry (Without Curry Paste)
    • Healthyish Carrot Cake Cinnamon Cupcakes
      Healthyish Carrot Cake Cinnamon Cupcakes
    • Salmon Teriyaki Bowl
      Salmon Teriyaki Bowl

    Did you try one or more of these recipes?
    Leave a ⭐️ review below and tag @encore_more on Instagram & Facebook!

    More Healthy Breakfast Recipes

    • Banana Porridge
    • flatlay of detoxing green juice on beige background with with fruits and vegetables.
      Detoxing Green Juice
    • apple cinnamon oatmeal with cinnamon stick in tumbler glasses with milk standing behind on light grey background.
      Apple Cinnamon Oatmeal
    • mixed berry compote wit vintage silver spoon on textured dusty rose plate on grey background.
      Healthy Mixed Berry Compote

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    Hi, I'm Yvonne! Welcome to my world of deliciously healthy food. Here you'll find recipes that are flavourful, seasonal and approachable. Ready to indulge?

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