These No-Bake Chocolate Berry Protein Crunchies are the sweet and healthy snack that keeps on giving. Consisting of complex carbs, healthy fats and extra protein, it is a wholesome treat for any time of the day.
No-Bake Dark Chocolate Berry Protein Crunchies
Searching for some heavenly flavoured chocolate protein bites to incorporate into your meal plan? Look no further than these easy No-Bake Chocolate Berry Protein Crunchies.
Filled with complex carbs, healthy fats and a scoop of berry protein powder, they are the ideal chocolate treat when you crave something sweet. Moreover, freeze-dried raspberries add a delicious fruity touch to this healthy protein snack, ready to be devoured.
Eat this high protein low-calorie snack as an afternoon snack, after a workout and whenever you want to satisfy your cravings more healthily. Serve with milk of choice for the ultimate indulgence.
Tips for making this recipe
- I used 70% dark chocolate for this recipe because it isn't overly sweet, has a richer taste and is healthier than milk chocolate. But you can also use a darker or lighter chocolate variety.
- Have no hemp seeds? Swap for other flaxseeds, chia seeds, popped quinoa or finely chopped nuts as a nutritious replacement.
- To make these chocolate crunchies set quicker than in the fridge, pop them in the freezer.
- If not eaten right away, store in an airtight container for up to two weeks.
More healthy snacks using dark chocolate
No-Bake Stracciatella Energy Bites
No-Bake Chocolate Berry Protein Crunchies
Ingredients
- 100 g slivered almonds (1 cup)
- 100 g rolled oats (1 cup)
- 3 tablespoon hemp seeds (or other seeds)
- 3 teaspoon protein powder (1 scoop)
- 10 g freeze-dried raspberries (0.35 oz)
- 100 g dark chocolate 70% (3.5 oz)
- 1 tbso coconut oil
Instructions
- Roughly chop and melt the dark chocolate with the coconut oil in the microwave or over a water bath on the stove.
- Mix slivered almonds, rolled oats, hemp seeds, protein powder and freeze-dried raspberries in a bowl. Pour in melted dark chocolate and mix well with a spoon.
- With two teaspoons, place about 15 heaps on a baking tray. Cool in the fridge for about an hour or until set.
Nutrition
Nutritional values are estimates only calculated with the recipe calorie and nutrition calculator provided by verywellfit.com. The author of this website is not a nutritionist nor a doctor. All nutritional data provided in the recipes and correspondent blog posts are for informational purposes only. Do not use the information as nutritional or medical advice.
Leave a Comment