This peanut butter banana nice cream combines the creamy richness of peanut butter with the sweetness of bananas for a healthier but indulgent ice cream treat.
Indulge in the delicious marriage of two beloved ingredients that form a frozen summer dessert. My peanut butter banana nice cream offers a guilt-free way to enjoy ice cream while relishing the wholesome goodness of fruit and nut butter.
Whether you seek a healthier dessert or crave a creamy delight, this recipe will satisfy your cravings. Serve the peanut butter nice cream with my thick vegan caramel sauce for the ultimate indulgence.
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What is nice cream?
Nice cream describes a healthier and dairy-free alternative to traditional ice cream. It is made from frozen bananas as a base, which provides a creamy and smooth texture when blended.
To make nice cream, frozen bananas are blended until they reach a creamy consistency, similar to soft-serve ice cream. The natural sugars in the bananas sweeten the frozen dessert naturally, eliminating the need for added sugars.
Additionally, nice cream is a good source of vitamins, minerals, and dietary fiber.
Why you’ll love this recipe
- Healthier dessert option – Looking for a guilt-free way to satisfy your sweet cravings? With only two main ingredients – bananas and peanut butter, this frozen dessert is naturally sweet and nutritious.
- Dairy-free and vegan – This peanut butter banana nice cream recipe is a great alternative to traditional dairy ice cream. It offers a rich and creamy texture without milk or cream.
- Easy and quick – This recipe requires minimal preparation and cooking time.
- Perfect for any occasion – Whether on a warm summer day, a movie night at home, or a special gathering, this peanut butter banana nice cream fits the bill.
- No ice cream maker needed – Unlike traditional ice cream recipes, this recipe can be made with a food processor or a high-powered blender.
Ingredient notes
- Bananas – Choose ripe bananas with brown spots for the sweetest and most flavorful nice cream. Because they are naturally sweeter and easier to blend. Make sure to peel, slice, and freeze them before blending.
- Peanut butter – Opt for natural, unsweetened peanut butter to keep the recipe healthier. Check the ingredient list. It should ideally contain only peanuts and maybe a touch of salt.
- Toppings – Get creative with toppings! Chopped nuts, like almonds, walnuts, or hazelnuts, add extra flavor. And sprinkle chocolate chips, cocoa nibs, or a drizzle of melted dark chocolate over the nice cream. Fresh fruit slices, coconut flakes, or this almond granola add texture and variety.
See recipe card for quantities.
Tips & substitutions
- Slicing and freezing – Slice the bananas before freezing them. This ensures they blend smoothly.
- Texture – If you prefer a firmer texture like I do, freeze the blended nice cream for 30 minutes to an hour before serving.
- Nut or seed butter – If you're allergic to peanuts or prefer a different flavor, you can substitute peanut butter with almond butter, cashew butter, or seed butter.
- Protein powder – Incorporate a scoop of your preferred protein powder for an added protein boost.
How to make peanut butter nice cream
Step 1: Peel the ripe bananas and slice them into rounds. Place the banana slices in a single layer in freezer bags. Freeze them for at least 2 hours or until completely frozen.
Step 2: Once frozen, transfer the bananas to a high-powered blender and add the creamy peanut butter. Start blending at a low and gradually increase the speed as the mixture breaks down.
Step 3: Scrape down the sides and continue blending until the mixture is smooth. This may take a few minutes.
Step 4: Serve right away or pour the mixture into a freezer-friendly pan lined with parchment paper.
Step 5: Freeze for 30 minutes or more until a firmer texture is reached and serve.
Expert tip
Create a luxurious peanut butter ripple swirl that enhances the flavor and adds visual appeal to the nice cream. Start by warming a small amount of peanut butter until slightly softened and more spreadable.
As you layer the blended nice cream into your serving container, drizzle the softened peanut butter over each layer. Use a thin spatula or a chopstick to gently swirl it into the nice cream.
What to serve with peanut butter nice cream
This peanut butter nice cream is a versatile dessert that can be paired with various toppings and dishes. Here are some delicious ideas:
- Nuts – Sprinkle a handful of chopped nuts such as peanuts, hazelnuts, or walnuts on top for added crunch and nutty flavor.
- Chocolate – Sprinkle dark chocolate chips or shavings over your nice cream for the ultimate flavor pairing.
- Granola – Add a scoop of this almond granola to the peanut butter nice cream for a satisfying crunch.
- Cakes and muffins – These orange chocolate chip muffins, banana nut muffins, and almond flour protein mug cake also pair well with a scoop of peanut butter nice cream.
- Fruit salad – Create a balanced dessert by serving peanut butter nice cream with a side of this stone fruit salad.
- Warm beverage: – Pair your peanut butter nice cream with a cup of coffee or this vegan protein hot chocolate for a delightful way to balance the richness of the dessert with the warmth of a beverage.
Recipe FAQs
Both work, but high-powered blenders might yield a creamier result. If using a food processor, stop and scrape down the sides more frequently.
Yes, add mix-ins like nuts, dark chocolate and more during blending or fold them in afterward for added texture and flavor.
Store leftover nice cream in an airtight container in the freezer. However, it's best enjoyed freshly made for optimal texture.
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📖 Recipe
Peanut Butter Banana Nice Cream
Ingredients
For the nice cream:
- 4 ripe bananas
- 3 tablespoon peanut butter
Instructions
- Peel the ripe bananas and slice them into rounds. Place the banana slices in a single layer in freezer bags. Freeze them for at least 2 hours or until completely frozen.
- Once frozen, transfer the bananas to a high-powered blender and add the creamy peanut butter. Start blending at a low and gradually increase the speed as the mixture breaks down.
- Scrape down the sides and continue blending until the mixture is smooth. This may take a few minutes.
- Once the nice cream reaches a creamy consistency, serve it with the toppings of your choice.
Notes
- Texture – If you prefer a firmer texture like I do, freeze the blended nice cream for 30 minutes to an hour before serving.
- Nut or seed butter – If you're allergic to peanuts or prefer a different flavor, you can substitute peanut butter with almond butter, cashew butter, or seed butter.
- Protein powder – Incorporate a scoop of your preferred protein powder for an added protein boost.
Nutrition
Nutritional values are estimates only calculated with the recipe calorie and nutrition calculator provided by verywellfit.com. The author of this website is not a nutritionist nor a doctor. All nutritional data provided in the recipes and correspondent blog posts are for informational purposes only. Do not use the information as nutritional or medical advice.
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