No-Bake Chocolate Berry Protein Crunchies
These Dark Chocolate Berry Protein Crunchies are the sweet and healthy snack that keeps on giving. Consisting of complex carbs, healthy fats and extra protein, it is a wholesome treat for any time of the day.
Servings: 15 crunchies
Calories: 132kcal
Ingredients
- 100 g slivered almonds (1 cup)
- 100 g rolled oats (1 cup)
- 3 tablespoon hemp seeds (or other seeds)
- 3 teaspoon protein powder (1 scoop)
- 10 g freeze-dried raspberries (0.35 oz)
- 100 g dark chocolate 70% (3.5 oz)
- 1 tbso coconut oil
Instructions
- Roughly chop and melt the dark chocolate with the coconut oil in the microwave or over a water bath on the stove.
- Mix slivered almonds, rolled oats, hemp seeds, protein powder and freeze-dried raspberries in a bowl. Pour in melted dark chocolate and mix well with a spoon.
- With two teaspoons, place about 15 heaps on a baking tray. Cool in the fridge for about an hour or until set.
Nutrition
Serving: 1crunchie | Calories: 132kcal