Healthy TikTok Yoghurt Custard Toast
This easy and sweet breakfast treat went viral on TikTok for a good reason because it is creamy, crunchy, and so customisable. So, I made my own nourishing version, and this Healthy TikTok Yoghurt Custard Toast is a winner. Get creative with the toppings when making this sweet but nourishing breakfast treat to keep it exciting.
Servings: 4
Calories: 201kcal
Ingredients
- 4 whole-wheat bread slices q
- 4 eggs
- 8 tablespoon greek yoghurt
- 1 teaspoon maple syrup
- ½ teaspoon vanilla extract
Toppings
- sliced banana
- peanut butter
- ground cinnamon
- cacao nibs
Instructions
- Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
- To prepare the custard, whisk eggs, yoghurt, vanilla extract, and maple syrup in a bowl. Slice fruit of choice and set aside.
- Take four slices of toast and press down the centre with the back of a spoon to create a depressant.
- Pour the custard into the depressants and bake the toasts in the oven for 12 to 15 minutes, until golden.
- Top with fruit of choice, nut butter, a sprinkle of cinnamon, and serve.
Nutrition
Calories: 201kcal