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healthier carrot cake cupcakes with liner peeled off on with more cupcakes on a cakestand in the background.
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5 from 1 vote

Healthier Carrot Cake Cupcakes

These healthier carrot cake cupcakes are a nutritious twist on the classic dessert. The best part? They are super easy to make and ready in 30 minutes.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Servings: 6 cupcakes
Calories: 414kcal
Author: Yvonne

Ingredients

  • 100 g spelt flour (¾ cup)
  • 50 g ground hazelnuts (½ cup)
  • 50 g grated carrots (½ cup)
  • 2 medium eggs
  • 60 ml vegetable oil (¼ cup)
  • 2 tablespoon maple syrup
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon powder
  • pinch of salt

For the Cinnamon Cream Cheese Frosting:

  • 250 g cream cheese (7 oz)
  • 3 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon powder

Instructions

  • Preheat the oven to 175°C (350°C). Line a muffin tin with six paper liners.
  • In a medium bowl, whisk together the spelt flour, hazelnut meal, baking powder, cinnamon powder, and salt.
  • In a separate bowl, beat the eggs. Add in the grated carrots, vegetable oil, and maple syrup. Stir until well combined.
  • Pour the wet ingredients into the dry ingredients and mix until combined.
  • Divide the batter evenly among the six muffin cups. Bake them for 15-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.
  • To make the cream cheese frosting, beat the cream cheese, maple syrup, vanilla extract, and cinnamon.
  • Once the cupcakes are cool, spread the frosting on top of each one. Sprinkle with more cinnamon powder if you like, and enjoy.

Notes

  • Don't overmix the batter – Overmixing the batter can result in tough, dense cupcakes. Mix the ingredients until just combined to ensure light and fluffy cupcakes.
  • Easy portioning – Use a cookie scoop to portion the batter. It helps ensure that each cupcake is the same size, resulting in even baking.
  • Storing – Place any leftovers of these carrot cake cupcakes in an airtight container. Store them in the refrigerator for 3 to 4 days.

Nutrition

Serving: 1cupcake | Calories: 414kcal | Carbohydrates: 27.5g | Protein: 8.2g | Fat: 30.8g | Saturated Fat: 11.7g | Cholesterol: 100mg | Sodium: 202mg | Potassium: 264mg | Fiber: 3.5g | Sugar: 10g | Calcium: 74mg | Iron: 2mg