Packed with nourishing fruits, veggies and immune-boosting spices, this Good Morning Vitamin Juice is the ideal morning drink to get you going. Juice a bigger batch on the weekend and have a dose of vitamins in your fridge for the days ahead.

Good Morning Vitamin Juice

Nothing better to start the day than with a nourishing glass of juice right? Besides eating nutritious fruits and veggies I also love to drink them. It’s an easy way to get your dose of vitamins without having to eat a ton of it at once. So this juice comes in handy, because you can prepare it ahead and have on hand for a quick pick-me-up. It’s also a great on-the-go snack for busy mornings or beating that afternoon slump. The best part? This juice is super easy and quick to prepare, so you’re gonna have a delicious dose of vitamins ready in just five minutes.

The nutritional ingredient breakdown

Having a freshly made drink on hand makes it easy to get a variety of nourishing benefits all at once by combining different fruits and vegetables. Each of them being a rockstar in its on right if you would search for the best lead in a vitamin band. Adding immune-boosting spices into the mix makes this juice a showstopper you don’t want to miss. Here’s what’s inside: (List of vitamins not complete)

Carrots – beta carotine, vitamin K, fiber, antioxidants, fiber, potassium

Oranges – vitamin C, fiber, calcium, magnesium, potassium, vitamin A, B-vitamins, pectin

Apples – fiber, potassium, vitamin K, calcium, pectin, vitamin C, quercetin

Lemon – Vitamin C, potassium, folic acid, calcium, pectin

Ginger – gingerol, B-vitamins, magnesium, iron, potassium, vitamin C, zinc

Turmeric – curcumin, fiber, potassium, iron

Good Morning Vitamin Juice

Good Morning Vitamin Juice

Yvonne
Packed with nourishing fruits, veggies and immune-boosting spices, this fresh juice is the ideal morning drink to get you going. Juice a bigger batch on the weekend and have a dose of vitamins in your fridge for the days ahead.
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine International
Servings 2
Calories 336 kcal

Equipment

  • Juicer

Ingredients
  

  • 5 carrots
  • 3 oranges
  • 2 apples
  • 1 lemon
  • thumb piece fresh ginger (peeled)
  • 1/2 tsp turmeric powder

Instructions
 

  • Cut the oranges and lemon in half and squeeze out the juice.
  • Core the apple and cut into quarters. Cut off the ends of the carrots and roughly chop.
  • Juice the apple, carrots and ginger according to the instructions of the juicer model.
  • Pour the citrus juices and other juice into a bottle and add turmeric powder. Give it a good shake and enjoy immediately or store in the fridge for up to 4 days.

Nutrition

Calories: 336kcal
Keyword fresh vitamin juice, good morning juice, immune boosting juice, vitamin juice
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Nutritional values are estimates only calculated with the recipe calorie and nutrition calculator provided by verywellfit.com. The author of this website is not a nutritionist nor a doctor. All nutritional data provided in the recipes and correspondent blog posts are for informational purposes only. Do not use the information as nutritional or medical advice.

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